Record 036 · Hinge · 2021
83%21.36.X
Bridge With Leg Extension Progression
Arthritis Foundation
“Bridge With Leg Extension Progression, as documented by the Arthritis Foundation.”
The Arthritis Foundation documents Bridge With Leg Extension Progression (Glute bridge in this file). Movement pattern: Hinge. Primary muscles, per the source: lower back; abs; glutes; hamstrings. Dated 2021: page article:published_time (earliest AF page found listing this video).
Image
- Credit
- Arthritis Foundation
- Licence
- No stated licence
- From video
- youtube.com
Dating
page article:published_time (earliest AF page found listing this video)
- “article:published_time" content="2021-11-17"” · arthritis.org
Other dates noted, not used for the year:
- YouTube upload date not read (bot check not bypassed); could be earlier than the page date.
