Record 032 · Hinge · 2026
83%26.32.X
Barbell Deadlift
National Academy of Sports Medicine (NASM)
“Barbell Deadlift, as documented by NASM.”
NASM documents Barbell Deadlift (Deadlift in this file). Movement pattern: Hinge. Primary muscles, per the source: Glutes; Quadriceps; Hamstrings. Dated 2026: page meta published-time.
Image
- Credit
- National Academy of Sports Medicine (NASM)
- Licence
- No stated licence
- From video
- youtube.com
Dating
page meta published-time
- “content="2026-09-22T18:14:56.036Z"” · nasm.org
Other dates noted, not used for the year:
- Feasibility step reported an earlier Wayback capture of the NASM exercise library (2026-04); same calendar year, not re-verified per page.
