Record 053 · Push · 2026
83%26.53.X
Push-Up
National Academy of Sports Medicine (NASM)
“Push-Up, as documented by NASM.”
NASM documents Push-Up. Movement pattern: Push. Primary muscles, per the source: Pectoralis Major; Triceps Brachii. Dated 2026: page meta published-time.
Image
- Credit
- Tech. Sgt. Caycee Watson
- Image owner
- Fæ
- Uploaded by
- Fæ
- Licence
- Public domain
- Source
- commons.wikimedia.org
Dating
page meta published-time
- “content="2026-09-22T18:19:27.420Z"” · nasm.org
Other dates noted, not used for the year:
- Feasibility step reported an earlier Wayback capture of the NASM exercise library (2026-04); same calendar year, not re-verified per page.
