Hip marching: person demonstrating the exercise (NHS photo)
Image: NHS (no on-page credit) · © Crown copyright / NHS

Record 132 · Cardio / conditioning · 2017

83%17.132.X

Hip marching

NHS (nhs.uk)

“Hip marching, as documented by the NHS (nhs.uk).”

The NHS (nhs.uk) documents Hip marching (High knees / marching in place in this file). Movement pattern: Cardio / conditioning. Primary muscles, per the source: hips; thighs. Dated 2017: "Page last reviewed" date shown in the earliest Wayback capture that shows this exercise (shared page date).

Official site

Image

Credit
NHS (no on-page credit)
Image owner
NHS (nhs.uk)
Licence
© Crown copyright / NHS
Source
assets.nhs.uk

Dating

"Page last reviewed" date shown in the earliest Wayback capture that shows this exercise (shared page date; ruling 4)

Other dates noted, not used for the year:

  • “Page last reviewed: 18 January 2024”
  • current page meta article:published_time 26 Jan 2022 (CMS migration)
  • earliest Wayback capture 20180528