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Adam Mizner demonstrates the importance of releasing the shoulders in Tai Chi

Record 027 · Internal · 2026

50%26.27.I

Adam Mizner demonstrates the importance of releasing the shoulders in Tai Chi

THE MARTIAL MAN · requested inclusion

“Adam Mizner demonstrates the importance of releasing the shoulders in…”

Adam Mizner demonstrates the importance of releasing the shoulders in Tai Chi tai chi, internal arts. 0:40.

Playlist position 27. Filed under Internal.

0:40

Official site
  • tai chi
  • internal arts

0:40

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