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How Tai Chi Absorbs a Hit: Expanding Instead of Tensing

Record 161 · Internal · 2026

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How Tai Chi Absorbs a Hit: Expanding Instead of Tensing

Phoenix Mountain Tai Chi · requested inclusion

“How Tai Chi Absorbs a Hit: Expanding Instead of Tensing”

How Tai Chi Absorbs a Hit: Expanding Instead of Tensing tai chi, internal arts. 14:38.

Playlist position 161. Filed under Internal.

14:38

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  • tai chi
  • internal arts

14:38

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