Record 078 · Pull · 2026
83%26.78.X
Biceps Curl With Resistance Band
Arthritis Foundation
“Biceps Curl With Resistance Band, as documented by the Arthritis Foundation.”
The Arthritis Foundation documents Biceps Curl With Resistance Band (Biceps curl in this file). Movement pattern: Pull. Primary muscles, per the source: arms. Dated 2026: page article:published_time (earliest AF page found listing this video).
Image
- Credit
- Arthritis Foundation
- Licence
- No stated licence
- From video
- youtube.com
Dating
page article:published_time (earliest AF page found listing this video)
- “article:published_time" content="2026-02-20"” · arthritis.org
Other dates noted, not used for the year:
- YouTube upload date not read (bot check not bypassed); could be earlier than the page date.
