Record 120 · Balance · 2026
83%26.120.X
Calf Raise
Arthritis Foundation
“Calf Raise, as documented by the Arthritis Foundation.”
The Arthritis Foundation documents Calf Raise (Heel raise (calf raise) in this file). Movement pattern: Balance. Primary muscles, per the source: calf muscles. Dated 2026: page article:published_time (earliest AF page found listing this video).
Image
- Credit
- Arthritis Foundation
- Licence
- No stated licence
- From video
- youtube.com
Dating
page article:published_time (earliest AF page found listing this video)
- “article:published_time" content="2026-01-12"” · arthritis.org
Other dates noted, not used for the year:
- YouTube upload date not read (bot check not bypassed); could be earlier than the page date.
