Sailor in the low position of a forward lunge, back knee near the floor (Wikimedia Commons photo)
Image: MCSN Derek A. Harkins · Public domain

Record 038 · Lunge · 2019

83%19.38.X

Lunge (forward lunge)

Healthline

“Lunge (forward lunge), as documented by Healthline.”

Healthline documents Lunge (forward lunge) (Forward lunge in this file). Movement pattern: Lunge. Primary muscles, per the source: quadriceps; gluteals; hamstrings; calves; core. Dated 2019: JSON-LD datePublished (original publish date).

Official site

Image

Credit
MCSN Derek A. Harkins
Image owner
Fæ
Uploaded by
Fæ
Licence
Public domain
Source
commons.wikimedia.org

Dating

JSON-LD datePublished (original publish date)

Other dates noted, not used for the year:

  • “Updated on April 14, 2023”