Guardians in a high plank driving one knee forward during mountain climbers (Wikimedia Commons photo)
Image: U.S. Air Force photo by Staff Sgt. Tylir Meyer · Public domain

Record 130 · Cardio / conditioning · 2012

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Mountain Climbers

Verywell Fit

“Mountain Climbers, as documented by Verywell Fit.”

Verywell Fit documents Mountain Climbers (Mountain climber in this file). Movement pattern: Cardio / conditioning. Primary muscles, per the source: Full body, with an emphasis on arms, shoulders, quads, and core. Difficulty, per the source: Beginner. Dated 2012: JSON-LD datePublished (original publish date).

Official site

Image

Credit
U.S. Air Force photo by Staff Sgt. Tylir Meyer
Image owner
OptimusPrimeBot
Uploaded by
OptimusPrimeBot
Licence
Public domain
Source
commons.wikimedia.org

Dating

JSON-LD datePublished (original publish date)

Other dates noted, not used for the year:

  • “Updated on May 19, 2024” · "Updated on" date kept as conflict per ruling; lead image may date from a later revision.