Record 090 · Core · 2008
83%08.90.X
Plank
Verywell Fit
“Plank, as documented by Verywell Fit.”
Verywell Fit documents Plank (Front plank in this file). Movement pattern: Core. Primary muscles, per the source: Abdominals and core muscles. Difficulty, per the source: Beginner. Dated 2008: JSON-LD datePublished (original publish date).
Image
- Credit
- Chief Warrant Officer Donnie Brzuska
- Image owner
- Fæ
- Uploaded by
- Fæ
- Licence
- Public domain
- Source
- commons.wikimedia.org
Dating
JSON-LD datePublished (original publish date)
- “"datePublished": "2008-02-11T13:32:16-05:00"” · verywellfit.com
Other dates noted, not used for the year:
- “Updated on May 12, 2024” · "Updated on" date kept as conflict per ruling; lead image may date from a later revision.
