Record 049 · Pressure · 2011
67%11.49.Y
Post-Exercise Compression
IPC / NormaTec practice
“Sequential pneumatic compression as the recovery session File 004 lists on boots.”
Medical IPC for DVT is older. 2010s sport made a 15–30 minute sequential squeeze a locker-room protocol.
Named post-exercise pneumatic compression as a bout.
- Distal-to-proximal cycles
- Timed boot sessions
- Sport IPC
Legs in sleeves. A cycle. Done.
