Waon Therapy (1991)

Record 027 · Heat · 1991

50%91.27.H

Waon Therapy

Chuwa Tei

“A Japanese dry-sauna protocol for heart failure: 15 minutes of 60°C, then 30 minutes under blankets.”

Waon ('soothing warmth') is specified: 60°C far-infrared, 15 minutes, 30 minutes of rest with a blanket. Heat as cardiology, not spa.

Opened sauna as a specified cardiac protocol.

Official site
  • 60°C × 15 min
  • Post-heat blanket rest
  • HF clinical sessions

Warm, then wrap.