Record 026 · Heat · 1997
67%97.26.H
Infrared Heat Exposure
Infrared sauna practice
“The cabin session File 004 stamps on infrared saunas: stay, sweat, at air temps a Finnish stove would mock.”
Far-infrared cabins made a heat bout possible at ~120–140°F air. Different physics from löyly; still a timed heat protocol.
Named the infrared cabin session as distinct from Finnish heat.
- Radiant-panel bouts
- Lower air-temp sweating
- Home infrared sessions
Radiant heat, lower air temperature.
