Record 020 · Cold · 1978
67%78.20.C
Whole-Body Cryotherapy
Toshima Yamauchi
“Yamauchi's cryochamber method: brief, extreme cold air instead of water.”
Rheumatology in Japan put patients in −110°C air for minutes. Sports later bought the chamber. Different physics from an ice bath; same noun family.
Opened air-based extreme cold as a session.
- Cryochamber bouts
- Nitrogen-cooled air
- Minute-scale exposure
Three minutes of nitrogen air.
