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Record 109 · Core · 2021
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Superman Trunk Raise With Progression
Arthritis Foundation
“Superman Trunk Raise With Progression, as documented by the Arthritis Foundation.”
The Arthritis Foundation documents Superman Trunk Raise With Progression (Superman / back extension in this file). Movement pattern: Core. Primary muscles, per the source: back and spine. Dated 2021: page article:published_time (earliest AF page found listing this video).
Image
- Credit
- Arthritis Foundation
- Licence
- No stated licence
- From video
- youtube.com
Dating
page article:published_time (earliest AF page found listing this video)
- “article:published_time" content="2021-11-17"” · arthritis.org
Other dates noted, not used for the year:
- YouTube upload date not read (bot check not bypassed); could be earlier than the page date.
