Record 110 · Mobility · 2026
83%26.110.L
Standing or Seated Hamstring Stretch
Arthritis Foundation
“Standing or Seated Hamstring Stretch, as documented by the Arthritis Foundation.”
The Arthritis Foundation documents Standing or Seated Hamstring Stretch (Hamstring stretch in this file). Movement pattern: Mobility. Primary muscles, per the source: hamstrings. Dated 2026: page article:published_time (earliest AF page found listing this video).
Image
- Credit
- Arthritis Foundation
- Licence
- No stated licence
- From video
- youtube.com
Dating
page article:published_time (earliest AF page found listing this video)
- “article:published_time" content="2026-01-12"” · arthritis.org
Other dates noted, not used for the year:
- YouTube upload date not read (bot check not bypassed); could be earlier than the page date.
