Record 002 · Squat · 2026
83%26.02.X
Squat (level 2: squat without a chair)
British Heart Foundation
“Squat (level 2: squat without a chair), as documented by the British Heart Foundation.”
The British Heart Foundation documents Squat (level 2: squat without a chair) (Bodyweight squat in this file). Movement pattern: Squat. Primary muscles, per the source: legs; bottom (glutes); core. Dated 2026: JSON-LD datePublished.
Image
- Credit
- Peter van der Sluijs
- Image owner
- Dodoman
- Uploaded by
- Dodoman
- Licence
- CC BY-SA 4.0
- Source
- commons.wikimedia.org
Dating
JSON-LD datePublished
- “"datePublished":"2026-06-22T16:03:57.0000000"” · bhf.org.uk
Other dates noted, not used for the year:
- page images sit under /2025/october/ media path (article likely first published 2025); not verifiable as a date of the text
