Record 001 · Squat · 2019
83%19.01.X
Bodyweight Squat
American Council on Exercise (ACE)
“Bodyweight Squat, as documented by ACE.”
ACE documents Bodyweight Squat. Movement pattern: Squat. Primary muscles, per the source: Abs, Butt/Hips, Legs - Calves and Shins, Legs - Thighs. Equipment, per the source: No Equipment. Difficulty, per the source: Beginner. Dated 2019: Wayback capture 2019-07-16 of the predecessor URL (same exercise, same ID 135; old URL 301-redirects to current).
Image
- Credit
- Aliwush
- Uploaded by
- Aliwush
- Licence
- CC BY-SA 4.0
- Source
- commons.wikimedia.org
Dating
Wayback capture 2019-07-16 of the predecessor URL (same exercise, same ID 135; old URL 301-redirects to current) — ruling 3
- “Bodyweight Squat” · web.archive.org
Other dates noted, not used for the year:
- earliest capture of current URL 2022-05-24 (pages-03/wayback/ace-135-20220524094142.txt)
