Record 093 · Core · 2016
83%16.93.X
Side Plank
Verywell Fit
“Side Plank, as documented by Verywell Fit.”
Verywell Fit documents Side Plank. Movement pattern: Core. Primary muscles, per the source: Arms, back, core. Difficulty, per the source: Intermediate. Dated 2016: JSON-LD datePublished (original publish date).
Image
- Credit
- Verywell / Ben Goldstein
- Image owner
- Verywell Fit (photo: Ben Goldstein)
- Licence
- © Dotdash Meredith / credited photographer
- Source
- verywellfit.com
Dating
JSON-LD datePublished (original publish date)
- “"datePublished": "2016-03-28T12:29:27-04:00"” · verywellfit.com
Other dates noted, not used for the year:
- “Updated on June 7, 2024” · "Updated on" date kept as conflict per ruling; lead image may date from a later revision.
