Record 043 · Mechanical · 1894
67%94.43.K
Alexander Technique
F. M. Alexander
“Alexander's protocol of stopping the habitual startle before the next movement.”
Inhibition and direction, taught in lessons. Performers still book it as a method, not a stretch class.
Opened postural use as a taught protocol.
- Primary control
- Inhibition
- Hands-on lessons
Inhibit. Direct. Move.
