Record 042 · Mechanical · 1949
50%49.42.K
Feldenkrais Method
Moshé Feldenkrais
“Lesson-based movement sequences that treat attention as the training load.”
ATM and FI lessons are protocols: constraints, repeats, smaller. A school of sessions, not stretches.
Opened movement learning as a lesson protocol.
- ATM lessons
- Functional integration
- Attention as load
Awareness through movement.
