Record 066 · Rest · 1993
67%93.66.Z
CBT-I
Charles Morin / insomnia clinics
“Cognitive behavioral therapy for insomnia — the protocol of record over sleeping pills.”
Stimulus control, restriction, cognitive work, packaged as a course. Guidelines put it first-line. A method with homework.
Opened insomnia care as a behavioral protocol.
- Multi-component CBT-I
- First-line guideline status
- Session curriculum
Sleep, as a course of treatment.
