Record 091 · Training · 1997
67%97.91.T
Nordic Walking
Tuomo Jantunen / Finnish sports
“A specified walking protocol using poles for upper-body load — not trekking.”
Finnish ski-training off-season became a named health walk with a technique. Poles are hardware; the gait is the protocol.
Opened pole walking as a health session.
- Technique with poles
- Off-season ski walk
- Group health walking
Walk with poles, on purpose.
