Percussion Recovery (2016)

Record 046 · Mechanical · 2016

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Percussion Recovery

Therabody / field practice

“The consumer percussive session File 004 stamps on massage guns.”

G5 and clinic percussion are older; 2016 made a 2-minute per-muscle pass a living-room protocol. Hardware is the gun. The protocol is the map and the clock.

Named percussive self-recovery as a home session.

Official site
  • Per-muscle timed passes
  • Self-administered percussion
  • Home gun protocol

A motor, a head, a timed pass.