Vibration Recovery (1999)

Record 047 · Mechanical · 1999

67%99.47.K

Vibration Recovery

Galileo / WBVT practice

“Whole-body vibration as a timed stance protocol — the session File 004 hangs on vibration hardware.”

Space and osteoporosis research, then gym plates. Frequency, amplitude, stance time. Not a foot massage.

Opened vibration as a specified recovery/training bout.

Official site
  • Frequency × amplitude
  • Timed stance
  • WBVT sessions

Stand on the plate. Let it oscillate.