Record 069 · Rest · 1982
67%82.69.Z
Shinrin-yoku
Tomohide Akiyama / Japanese forestry
“Japan's forest-bathing protocol: timed immersion in woods as preventive medicine.”
Not a hike PR. Shinrin-yoku specified being in forest air as a session. Later nature-Rx sits here.
Opened nature exposure as a named health protocol.
- Forest immersion sessions
- Preventive framing
- Guided nature time
A walk, as a prescribed bath.
